Emotional Intelligence: Breaking Patterns and Learning to Respond, Not React | Lorien Rochelle

Описание: Emotional intelligence is not a destination.
It’s a journey.

In this episode, Lorien Rochelle Talmadge shares how her path into emotional intelligence began — through yoga, personal development, nervous system awareness, and deep work around subconscious patterns.
She explores why emotional patterns repeat in relationships, work, and life, and how many of these patterns are rooted far deeper than we expect. Through years of study, facilitation, and teaching thousands of women, Lorien explains how emotional regulation, awareness, and self-responsibility create real freedom.

This conversation covers:
• Emotional intelligence as a lifelong journey
• Why patterns repeat in relationships, work, and leadership
• Nervous system awareness and emotional regulation
• Subconscious beliefs formed early in life
• Healing through service and self-awareness
• Learning to respond instead of react
This episode is part of an ongoing series exploring clarity, emotional awareness, AI, and designing a life that supports your capacity instead of exhausting it.

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