Complete Guide to Running Your First Half Marathon
Автор: Taren's MōTTIV Method
Загружено: 2022-02-22
Просмотров: 48523
Описание:
In this video Taren provides a complete beginner half marathon training plan with guidance on gear for beginner runners, half marathon nutrition, and a full program to use.
Our endurance sports training app: https://app.mymottiv.com
CALCULATORS:
How Long Will It Take Calculator: https://mymottiv.com/calculators-how-...
Training Zones Calculator: https://mymottiv.com/heart-rate-train...
Nutrition Calculator https://mymottiv.com/nutrition-calcul...
Run Pacing Calculator: https://mymottiv.com/race-prep-triath...
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