Rain & Tibetan Singing Bowls for Deep Sleep (2 H) 🌧️ Binaural Beats 10Hz→3Hz Meditation & Relaxation
Автор: Melodia Therapy
Загружено: 2026-03-09
Просмотров: 205
Описание:
Fall asleep faster and relax deeply with this 2-hour zen soundscape combining rain ambience, Tibetan singing bowls, soft birds, and binaural beats designed to guide your brain into deeper states of calm and sleep.
The binaural frequencies slowly shift from 10Hz (alpha relaxation) to 3Hz (deep delta sleep) to help your mind release tension and naturally transition into deep rest, meditation, or sleep.
Perfect as background sound for sleeping, meditation, stress relief, yoga, studying, or relaxing after a long day.
All sounds in this video were created with the Melodia Therapy app designed to help you build immersive soundscapes for relaxation and focus.
Download the app for free at www.melodiatherapy.com
Available on Apple Store and Google Play
( music produced by the amazing @auralsounds1118 )
🎧 Use headphones for the full binaural beats experience.
What you’ll hear in this soundscape
• Gentle rain sounds for natural relaxation
• Tibetan singing bowls for meditation and inner calm
• Light nature ambience with birds
• Binaural beats gradually moving from 10Hz to 3Hz to support deeper brainwave states
This video is ideal for
• Deep sleep
• Meditation and mindfulness
• Stress and anxiety relief
• Studying and focus
• Yoga and relaxation
• Background ambience for calm environments
• Chronical Pain relief
Let the rain, singing bowls, and calming frequencies guide you into a peaceful mental space and help your body release stress.
If you enjoy relaxing soundscapes like this, explore more and create your own inside the Melodia app.
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