The Nancy Levin Show: This Simple 3-Minute Ritual Can Break Your Burnout Cycle
Автор: Nancy Levin
Загружено: 2025-12-01
Просмотров: 185
Описание:
You don’t need a three-week sabbatical to feel spacious, grounded, or clear. Burnout loosens its grip the moment you choose presence over pressure — even for three minutes. In this episode, I share how micro-sabbatical moments can shift your inner world and help you reconnect with the self that gets buried under responsibility and productivity.
You’ll learn simple morning, midday, and evening rituals that bring you back to your own rhythm and restore the sense of freedom you’ve been missing. These tiny pauses can open the door to clarity, reconnection, and self-trust.
If you want support reconnecting with what lights you up, join my free Reignite Your Spark experience at https://nancylevin.com/spark
#burnoutrecovery #selfworth #reinvention #clarity #boundaries
📖 Grab your copy of Nancy's latest book
'Embrace Your Shadow To Find Your Light'
https://nancylevin.com/books/
🎧 Listen to the podcast with Nancy Levin:
https://nancylevin.com/podcast/
Visit https://nancylevin.com/
📲 Find Nancy on Social Media:
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