Top 4 Reasons You Should Supplement with Colostrum (Based on Science)

Описание: Colostrum (also known as “first milk”) is the milk that mammals produce right before giving birth. It’s important for newborns to consume colostrum because the substance is packed with the mother’s antibodies, insulin-like growth factors, bioactive enzymes, fat and other vital nutrients that don’t exist in regular milk.

In other words, colostrum acts like an immunization for newborns.

What I wasn’t aware of until recently is the fact that colostrum is also available as a dietary supplement (albeit from cows and not humans), and that there are purported benefits associated with bovine colostrum supplementation, even among adults.

In this video, I'll share with you the top health benefits of supplementing with bovine colostrum.

[Chapter Markers]
0:00 - Intro
1:22 - Vital Nutrients Found in Colostrum
1:37 - #1 Lactoferrin
2:06 - #2 Growth Factors
3:46 - #3 Immunoglobulins
3:52 - #4 Lysozymes
4:02 - Benefits of Supplementing with Colostrum
4:10 - #1 Helps You Fight Off Infections
4:51 - #2 Heals Your Gut and Strengthens Your Immune System
5:36 - #3 Enhances Your Exercise Performance
6:24 - #4 Slows Down the Aging Process
6:59 - How the Kummer Household Uses the Bovine Colostrum

[Links]
Bovine Colostrum Benefits Blog Post: https://michaelkummer.com/bovine-colo...
Equip Core Colostrum: https://michaelkummer.com/go/equipcor...
Sovereign Laboratories Colostrum-LD Review: https://michaelkummer.com/colostrum-l...
Free Range vs. Pastured Eggs: https://michaelkummer.com/pastured-eg...
How to Live a Healthy Lifestyle: https://michaelkummer.com/healthy-lif...

[Studies]
Lactoferrin for Prevention of Common Viral Infections: https://pubmed.ncbi.nlm.nih.gov/25182...
Lactoferrin as a Natural Immune Modulator: https://www.ncbi.nlm.nih.gov/pmc/arti...
Lactoferrin's Role in Wound Healing: https://www.ncbi.nlm.nih.gov/pmc/arti...
Effects of Bovine Immunoglobulins on Immune Function, Allergy, and Infection: https://www.ncbi.nlm.nih.gov/pmc/arti...

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I earn affiliate commissions from some of the brands and products I review on this channel.
While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.

[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.

#Colostrum #GutHealth #Biohacking