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Every Volleyball Theory Explained in 19 Minutes
Автор: Set Explainer
Загружено: 2025-08-26
Просмотров: 25794
Описание:
Volleyball isn’t just a game of spikes and blocks — it’s built on hidden strategies, mechanics, and theories that shape every rally.
In this video, I'll break down 19 of the biggest volleyball theories, from offensive systems like the 5–1 and 6–2, to biomechanical insights on jump power and arm swing, to psychological concepts like momentum control and pressure points.
Which theory do you think has the biggest impact on the game? Drop your take in the comments.
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