Does Oats Helps To Increase Breast Milk Supply?

Описание: Eating oats during breastfeeding can provide numerous benefits for both the mother and baby. They provide sustained engergy by helping regulate blood sugar level due to the richness in protein, fiber and complex carbohydrates.

Additionally, oats contain beta-glucan, a type of soluble fiber that has been shown to support immune function and promote gut health. Lastly, oats are a good source of iron, which is important for breastfeeding mothers as they may experience iron deficiency anemia. However, does it help increase breast milk supply? Watch the video to find out.

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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.

The images shown in the video are illustration purpose only.

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