#124
Автор: Body+Beyond
Загружено: 2021-10-02
Просмотров: 50
Описание:
In this episode, I talk to Lata Varsani about her inspiring journey to healing herself both physically and mentally after being hit by a speeding driver while on a motorcycle.
00:00 - Previews
00:59 - Introduction
02:14 - Who is Lata?
03:46 - What happened in your accident?
05:15 - What was your first instinct in the days after?
06:31 - How long did it take for you to realise things are not going the way you thought they would?
08:00 - What kept you going?
14:48 - What was your mindset when you started the recovery?
16:58 - What kept you going when you were in the storm?
18:45 - What has changed since then?
23:23 - What did you get from therapy?
25:11 - What made you start going to therapy?
32:40 - What helped you let go of anger?
36:19 - Where are you now with your mindset?
39:39 - Is there anything you would like to say?
#MotorcycleAccident #Healing #MentalHealth
You can find Lata here: / lalisjourney
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Website: www.bodybeyond.co.uk
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