How to Have an OBE In Your Sleep | Astral Travel Meditation

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Guide on how to have an OBE in your sleep with astral travel projection meditation. The best way to know what it feels like to be in out-of-body-experience and observe your own body while you are outside of it. Astral travel brings serenity to life and also promotes consideration regarding human existence.

Sleep problems and disorders are common nowadays, with blue light from electronic devices screens being one of the leading causes. It can boost alertness, delay melatonin release, and reset the body's internal clock (or circadian rhythm). Because we were hoping you could get the best sleep possible, we have removed blue light from our videos.

This channel contains healing frequencies like the solfeggio scale and meditation music tuned to 432hz. While different frequencies have different effects on our bodies and minds, healing frequencies have the same effect. The frequencies cause DNA resonance, causing old, weak cells to die and vital cells to grow. Increased blood supply to muscles and brain electricity flow from 432hz meditation music can help regenerate cells and promote tissue and bone growth and repair.

Listening to theta-infused music lowers high-frequency beta waves while increasing low-frequency theta waves, allowing you to relax and reduce anxiety. These theta waves are linked to out-of-body experiences, also known as astral projection. These waves will assist your brain in synchronizing into a state of consciousness conducive to projecting—this aids in treating invasive, self-limiting, sleep apnea, and negative thoughts. Meditation can assist you in quieting your inner critic, finding inner peace, and gaining mental clarity.

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Sefy

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