Denial Cause and Mechanism: How Denial Appears and Persists - Interview with Lynn Himmelman

Описание: This video discusses New Decision Therapy's view on denial in a traumatized individual. The speakers are master NDT teacher Lynn and Dr. Artour Rakhimov discussing this topic. In New Decision Therapy, we look at denial from the standpoint of that this is a coping default. This person has slipped into to deal with something that was too painful or too overwhelming or the situation was entirely unsafe at the time it occurred. This person out of desperation had to create a way of coping. The coping is a way that an unproductive decision gets lost in the psyche, but it continues to run their lives, behaviour and decisions. This occurs without their conscious knowledge of it. Denial is hidden from that person's perception or point of view of seeing life.

When we become traumatized and have an unwell lifestyle it keeps our body-oxygen levels and health at minimal levels. By participating in NDT, our denial of trauma and emotional pain can be healed. This will create important benefits for our physical and mental health as well. The holistic perspective sees our emotions directly connected to our physical and mental well-being.

Having an excess amount of emotions such as depression, anxiety, fear, guilt and other types of negative emotions from a traumatic event and the related denial from it limits our potential to fully live. Poor health habits that result from the trauma and its denial might give a short-term relief from negative emotions, but in the long-term, they keep them increasing them. These emotions are kept deep in the subconscious from a traumatic event. Traumatized people that have a lot of these negative emotions over-breathe or hyperventilate in their automatic or unconscious breathing patterns. Over-breathing happens by taking in large and numerous inhales and with primarily mouth breathing. This hyperventilation will lead to diseases such as cancer, asthma, bronchitis, diabetes and many other diseases that lead to a deterioration in people's state of health. This causes a cycle where people's poor state of physical health makes it difficult for them to have positive emotions, clarity and to be able to concentrate.

Dr. Artour Rakhimov works at slowing down unconscious or automatic breathing patterns and this helps in improving your physical health. Bringing body-oxygen levels higher prevents any damage caused by traumatic experiences, denial and unhealthy lifestyle habits. Also, improvements are made in having an increased amount of positive emotions, focus and peace of mind.

A healthy breathing level and the medical norm is about 40 seconds for the control pause test or body-oxygen level. This level will help to increase your resiliency to face any stressors. Also, it benefits your will to achieve and maintain a balanced and healthy lifestyle. People with 40 to 60 seconds for the CP test continue to enjoy health benefits that include sleeping less, having more energy and a large desire to exercise. In turn, these benefits mentioned help to increase body-oxygen levels and minimize the effects of the traumatic experience, its denial and any related negative emotions.


More about denial and forgiveness in the New Decision Therapy – https://www.normalbreathing.com/ndt/2... .

The title of this video series is "Trauma Release with Forgiveness Using NDT (New Decision Therapy): Energy Healing Technique".
Dr. Artour Rakhimov interviewed Lynn Himmelman in Toronto, Ontario, Canada.

Lynn Himmelman, B.Sc., B. Mus.
NDT Certified Master Practitioner (Trained by Kandis Blakely, creator of the New Decision Therapy)
NDT Master Trainer & Certifier of NDT Practitioners
Kantillation Practitioner and Trainer
http://livingforgiveness.com/

Playlist for Part 2: Steps of New Decision Therapy: Forgiveness Body Energy Trauma-Healing Technique - Interview with Lynn Himmelman, NDT Master Trainer
The first video is uploaded:    • Part 1. Trauma Anatomy and New Decision Th...   /.

This YouTube description was partially created with the participation of Chris Prokop (Mississauga, Canada).

The YouTube URL of this video is    • Denial Cause and Mechanism: How Denial App...   . Thanks for watching!