EGYM Trainingsmethode Explonic mit der EGYM Kurve
Автор: EGYM
Загружено: 2019-01-08
Просмотров: 6795
Описание:
Explonic can be found in the EGYM “Athletic” and “General Fitness” training programs. The new method for training power doesn’t just appeal to athletes but also to older gym members. Having explosive strength or “power” is not only important in sports but also in everyday life, for example, going up flights of stairs, getting up, or preventing yourself from falling. The EGYM strength test determines the training weight and makes sure peak physical performance is achieved with each and every repetition in order to train explosive strength in the most effective manner possible.
Read on:
🇺🇸 - https://egym.com/us/blog/egym-exploni...
🇬🇧 - https://egym.com/uk/blog/egym-exploni...
🇩🇪 - https://egym.com/de/blog/egym-trainin...
🇪🇸 - https://egym.com/es/blog/egym-metodo-...
🇫🇷 - https://egym.com/fr/blog/egym-methode...
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