How 100 Days Without Youtube Changed My Life | SWL

Описание: In this segment, Caleb breaks down what changed after intentionally stepping away from YouTube for 100 days. Instead of framing the experience as a productivity stunt or a moral statement about technology, the conversation focuses on the real, observable shifts that showed up over time.

Caleb talks through how removing YouTube affected attention, boredom, creativity, and daily rhythms, and what became more noticeable once a constant stream of content was no longer filling every quiet moment. The discussion highlights how habits form around convenience and stimulation—and what happens when that stimulation disappears.

Rather than arguing that YouTube is harmful or unnecessary, this segment offers a reflective look at how modern media subtly shapes behavior, and how small, intentional changes can lead to unexpected insights.

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