Deep Sleep Hypnosis — Stop Overthinking & Calm the Mind (8 Hours)
Автор: Awakened Mind - Hypnosis & Meditation
Загружено: 2025-12-09
Просмотров: 24
Описание:
🌙 Deep Sleep Hypnosis — Stop Overthinking & Calm the Mind (8 Hours)
If your mind won’t switch off at night, this long-format sleep hypnosis quiets looping thoughts, settles your nervous system, and trains your brain to let go—so you can fall asleep fast and stay asleep through the night.
⭐ Custom Affirmations Recording ($475): Personalized, studio-quality affirmations crafted for your exact patterns and goals. Includes brief intake + mastered MP3. → https://calendly.com/lindastelluti/cu...
CHAPTERS
0:00 Introduction
2:00 Soothing breath & relaxation
3:55 Full body relaxation
10:15 Deepener
21:19 Sleep affirmations
HOW TO USE
• Listen nightly for 21 days to retrain your sleep and stress response.
• Best time: Right before bed.
• Headphones/earbuds recommended for the best experience.
• If your mind wanders: that’s normal—gently return your attention to my voice.
DEEPER SUPPORT
• Subscribe for 3 new sessions weekly.
• Requests? Comment what you want next.
ABOUT ME
Linda | Awakened Mind — Linda is a hypnotherapist specializing in relationship issues, anxious/avoidant attachment repair, and processing triggers and old wounds—so you can build steady love that lasts.
CREDITS
Script, voice & production: Linda Stelluti — Awakened Mind
Music: As Sleep Approaches - Christopher Lloyd Clarke (Enlightened Audio). Licensed for YouTube use.
IMPORTANT
Supportive content only; not medical/mental-health treatment. Don’t listen while driving.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
