5 "Heart Healthy" Foods That Are Actually Clogging Your Arteries
Автор: Dr. Elizabeth Reed
Загружено: 2026-01-14
Просмотров: 50
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5 "Heart Healthy" Foods That Are Actually Clogging Your Arteries
Margaret ate "heart healthy" foods for 5 years. Then she had a heart attack at 67. Her arteries were 70% blocked. How? The foods her doctor recommended—margarine, whole wheat bread, low-fat yogurt, orange juice, and almond milk—were silently inflaming her cardiovascular system.In this video, I reveal the 5 foods marketed as "heart healthy" that are actually clogging your arteries after 60. These foods trigger inflammation, spike blood sugar, and create the exact conditions that lead to heart attacks and strokes.
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