Cycling Long Distances Made Easy! The Secrets To Smashing Long Bike Rides

Описание: Long bike rides aren't everyone's idea of fun but are you making mistakes that make them harder than they need to be? Whether you're looking to complete a local sportive, an epic adventure, a multi-day ride, your first 50km, 100km, or first 100 mile bike ride, hopefully, we can impart some knowledge to help you hit that goal and have you champing at the bit for your next on-bike challenge.

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We reckon that these long bike ride tips will help you ride further on your bike and still have a smile on your face at the end.

Let us know any of your tips on how to ride long distances in the comments section below...

⚫️ Dragon Ride: https://www.dragonride.co.uk/
⚫️ Bryan Chapman Audax: https://www.pedalution.co.uk/events/b...

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⚫️ In this video

0:00 Introduction
0:56 Don't ride too hard at the start
1:56 Fuel up
3:05 Give your bike some TLC
3:58 Get comfortable on the bike
4:35 Be prepared
5:38 Find people to ride with
6:35 Training for longer rides
7:20 Skills
7:58 Final thoughts

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