Emotional Intelligence by Daniel Goleman | Book Summary Podcast | BookCast FM

Описание: Emotional Intelligence by Daniel Goleman Book summary presented as a conversational podcast.

💡 Core Idea:
Emotional Intelligence by Daniel Goleman redefines what it means to be smart. Drawing from neuroscience and psychology, Goleman argues that success in life depends not just on IQ, but on emotional intelligence—a set of skills that include self-awareness, emotional regulation, empathy, motivation, and social competence.

At its core, the book asserts that emotional intelligence is learnable, measurable, and essential for personal well-being, strong relationships, effective leadership, and even physical health. Goleman illustrates how EQ develops early in life but can be strengthened at any age, and he makes a passionate case for integrating emotional literacy into education and workplace culture.

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