👉 How to do Utthita Parsvakonasana for Beginners || Extended Side Angle Pose Step-by-Step

Описание: Learn Utthita Parsvakonasana (Extended Side Angle Pose) step by step in this beginner-friendly yoga tutorial. In this video, we break down the correct alignment, breathing technique, common mistakes, and easy modifications so anyone can practice safely and confidently.
This posture helps improve hip mobility, stretch the side body, strengthen the legs, and enhance overall flexibility. If you are new to yoga or want to perfect your foundation, this guided explanation will help you perform Parsvakonasana the right way.
🧘‍♂️ In this video you’ll learn: ✔ Proper setup for beginners
✔ Step-by-step instructions
✔ Common mistakes to avoid
✔ Simple modifications
✔ Benefits of Extended Side Angle Pose
Perfect for daily yoga practice, flexibility training, and building strength safely at home.
👉 Subscribe for more beginner yoga tutorials, posture breakdowns, and step-by-step asana guides.

#utthita parsvakonasana
#parsvasakonasana
#extended side angle pose
#side angle pose yoga
#parsvasakonasana step by step
#extended side angle pose for beginners
#yoga for beginners
#beginner yoga poses
#step by step yoga
#how to do parsvakonasana
#how to do extended side angle pose
#yoga posture tutorial
#yoga alignment
#daily yoga practice
#hip opening yoga
#stretching yoga
#flexibility yoga
#yoga india
#hinglish yoga
#home yoga workout
#iyengar yoga
#asana tutorial