How to Heal From Past Trauma

Описание: We all signed up for this. Reincarnation. Choosing this life. Your parents. Your major lessons.

Healing through past trauma can be broken down into these three steps:

1: Feel through your emotions
When we ignore the feelings that are present within us, we will naturally project it outward to others. Sometimes this happens in undesirable ways like road rage, or taking it out on a loved one for no reason. If you’re a man, or even a woman, just know that FEELING does not make you weak. Feelings are a strength and superpower. We were taught otherwise because we’re easier to control when we’re in FEAR. Face your emotions.


2: Acknowledge the lesson
If we don’t learn from the lesson then the universe will naturally attract similar scenarios into your life that represent the same problem until you learn in. Yes this travels into your next life usually too (KARMA).


3: Integration
Once you heal through a massive trauma, chances are that it will happen again. And honestly, it’ll happen even quicker than you think. If you do not integrate the lesson you’ve picked up, again, the universe will bring you situations and people to help you see it and realize this within yourself. It takes a high level of awareness to realize that nothing happening is random. It’s all orchestrated beautifully for the development of you and your soul


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