Mookie Betts Explains what ACTUALLY Happens in a Swing (IMPORTANT)
Автор: BSBL DUDES
Загружено: 2026-01-12
Просмотров: 15651
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Mook Explains his KEY to hitting 🔑
This is one of the most misunderstood topics in sports. You've heard Barry Bonds, Mike Trout, Alex Rodriguez, Albert Pujols and more saying to SWING DOWN. But the video of their own swing shows that's not what they actually do.
You see hitting swing downward on deck and between pitches. Why? Because that's their FEEL...which is much different from reality.
A common tendency is for players is swinging below the ball. This downward FEEL get them to level their path and stay more on plane with the baseball.
The reality is: if you ACTUALLY swing down, you're getting on plane LATE and your TIMING needs to be almost PERFECT.
What Mookie is explaining is what ACTUALLY happens. He's showing us how the barrel initially moves so when it starts driving to the ball, it's on plane and in the zone EARLY. Which allows players to create solid contact when EARLY and LATE. This increases the margin for error in our swing - and timing errors will occur more and more as you face stronger competition.
I wish I understood this when I was still playing.
#baseball #baseballboys #hitting #hittingdrills #mlb
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