Morning Accountability Yoga 1-29-19
Автор: Ashley Hagen
Загружено: 2019-01-30
Просмотров: 100
Описание:
This is what our morning workouts look like together! You can join us. Request to join my virtual gym: / ashesvirtualgym
Get all my exclusive, made-with-love resources and yoga teacher recommendations at http://ashleyrosehagen.com/resources
Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at http://ashleyrosehagen.com
Find me on the socials:
Instagram: / ashesyoga
Facebook: / ashesyoga
Practice at your own risk. Consult your doctor before starting any new exercise routines.
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