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OC Marathon May 7, 2023 II Highlights of my run II
Автор: Edward Oe
Загружено: 2023-05-10
Просмотров: 1075
Описание:
This was my 2nd marathon. LAM I finished 4:49, I was able to improve my time on this one. The last 6 miles was a struggle on both marathons; the difference on the OC was the training between runs and not running too fast at the start. I still need to work on increasing miles per week. Lots of credit to the coaches from the #azusapacers and the support crew at mile 10.5 and mile 22 they were a much-needed boost.
IME (CHIP) FULL COURSE
4:27:57
PACE MIN/MI
10:13
Ranking
OVERALL
942/ 2073
MALE
701/ 1394
M60-64
17/ 42
https://ocmarathon.com/
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