Time-lapse your Yoga - Make yourself accountable 🙏🥰
Автор: Holistic Healing with Sarah D
Загружено: 2025-09-29
Просмотров: 25
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If, like me, you’re lucky enough to have space for yoga at home, why not time-lapse yourself? ✨
I’ll admit, I’m not always the most disciplined 🙈 but recording myself really helps:
~ it keeps me accountable
~ I can check my form
~ and hey, why not share the progress with your viewers too?
Honestly, I feel like I’m getting more flexible as I get older 🙌 Yoga and breathwork have been the biggest gifts for me—supporting both my mind and body in ways I never expected.
This particular session was with the gorgeous Adrianna 💕 If you’d like to give it a try, here’s the link: • 40 Min Full Body Yoga Routine | Yoga For A...
I’d love to see your sessions too—drop them below if you feel like sharing! Most importantly, enjoy yourself 💫 Sending you tons of love,
Sarah xxx
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