45 min Yin Yoga For PSOAS Release | Soothing & Relaxing Beach Yin Yoga

Описание: Hello Yogis and welcome back on the mat for a simple and effective PSOAS release yin yoga class where I am bringing you on the beach today to enjoy this class together. I have been asked by some of you to do a class to release the front of the hips and this is exactly what was achieved and put together for you as a result. I really enjoyed making this 45 min yin yoga class for you and I hope it will leave you feeling amazing as usual. Enjoy and let me know what it did for you afterward in the comment section below. Thanks

Matt
Certified Yin Yoga Teacher
#yinyoga #45minyinyoga #psoasreleaseyoga

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Yin Yoga with Matt Disclaimer-
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yin Yoga with Matt from any and all claims or causes of action, known or unknown, arising out of Yin Yoga with Matt's negligence.

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