These 2 Nuts Reduce Blood Sugar & Blood Pressure

Описание: These 2 Nuts Reduce Blood Sugar & Blood Pressure

Struggling with high blood sugar or rising blood pressure due to diabetes? In this video, we reveal 2 powerful nuts — Pistachios and Hazelnuts — that can naturally help lower blood sugar, reduce blood pressure, and improve heart health when included in a diabetes-friendly diet.

These nutrient-dense nuts support better insulin sensitivity, improved circulation, and healthier cholesterol levels, which are critical for people managing type 2 diabetes, prediabetes, or insulin resistance. Regularly adding the right nuts may also help reduce the risk of diabetes complications such as diabetic heart disease, neuropathy, and poor blood flow, while supporting weight control and long-term A1C balance.

Watch till the end to learn how much to eat, the best time to eat them, and simple ways to include Pistachios and Hazelnuts in your daily routine for better blood sugar and blood pressure control.
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Time Stamps:
00:00 Introduction
01:12 1. Pistachios
13:50 2. Hazelnuts
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#diabeteshealth #diabetesnuts #diabetes #diabetesfood #diabetesdiet #a1c #diabetesmanagment #bloodsugarcontrol
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