Post Covid Anxiety

Описание: We have been waiting for so long to get back we never expected this anxiety.

As things start to open back up, it can feel overwhelming to think about returning to it all just like we did before. But it's ok-- this anxiety is normal, there are ways to help yourself manage it. This is your #therapyexplainedcheatsheet-- to make the best of it, head over to YouTube for the full video and save this post for future reference!

Always cheering for you,
Deniss

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