BELLYFAT VS BLOATING
Автор: Thehealthcorner
Загружено: 2026-01-27
Просмотров: 4
Описание:
Many people think they’re gaining belly fat… when they’re actually just bloated.
And because of that confusion, they start starving themselves, stressing their bodies, and making the problem worse.
In this video, we break down the real difference between belly fat and bloating, why they are NOT the same, and what your body is actually trying to tell you.
You’ll learn:
What bloating really is and why it happens
What belly fat really is and why it sticks
Why people confuse bloating with weight gain
How stress and under-eating can make your stomach worse
What to focus on instead of obsessing over the scale
Your body isn’t broken. It’s communicating. Once you understand these signals, weight loss and digestion become much clearer.
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