Why Working From HOME Is Making You FAT (Science Explains)
Автор: TillFit Mode
Загружено: 2026-02-02
Просмотров: 7
Описание:
Ever wondered why you gained weight, lost energy, and feel sluggish after switching to work-from-home?
It’s not laziness.
It’s biology.
In this video, I explain how WFH secretly destroys your metabolism by reducing daily movement, disrupting hormones, lowering protein intake, and increasing fat storage.
You’ll learn:
✔️ Why sitting all day slows fat burning
✔️ How low-protein meals increase cravings
✔️ The NEAT mistake killing your calorie burn
✔️ How insulin and sleep affect weight gain
✔️ A simple daily routine to reset your metabolism
✔️ How to lose fat without extreme dieting
This is a science-based guide to fixing your WFH body and building sustainable fitness from home.
If you work remotely, sit at a desk, or feel stuck with fat loss — this video is for you.
📌 Start today. Don’t wait.
Subscribe for weekly fitness, fat loss, and mindset content.
Comment “RESET” if you’re ready to change.
⚠️ Disclaimer: This video is for educational purposes only and is not medical advice. Always consult a healthcare professional before making major lifestyle changes.
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