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Men's Physique Arnold Classic 2020 Prep |Training and Food Update | EP1
Автор: Ryan John-Baptiste
Загружено: 2020-01-14
Просмотров: 761
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My Road to the Mens Physique Arnold Classic 2020 Prep begins - I am now 8 weeks out from making my debut at the Arnolds in Ohio..
In todays video I give you an insight into my training and food.
Here is my current Macro Break down.
Protein - 283g
Carbs - 171g
Fat - 19g
If you would like instant access to my workouts - then become a member at --- http://Trainlikeryan.com/home
If you are looking to compete yourself - then get in touch now and join Team RJB. Email now - [email protected]
DON'T FORGET TO SUBSCRIBE to this Channel - https://bit.ly/3abUgfN 😀😀
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