Sleep Meditation for Effortless Weight Loss & Exercise Motivation with Music

Описание: This Sleep meditation for Weight loss and Exercise motivation with music has been specifically developed to reprogram your behavior patterns for lasting weight loss whilst you fall deeply asleep each night. I will lead you deeply into relaxing state, before implanting positive suggestions to harness the motivation to achieve the body you have wished to achieve and will achieve.

I have used these methods myself and for my clients many times with outstanding results, and now it is your turn! I recommend listening every night for 28 days to firmly embed your new behavior around food and exercise.

0:00 Introduction
1:44 Sleep Meditation for Effortless Weight Loss & Exercise Motivation

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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

#sleepmeditation #SleepHypnosis #weightlossmotivation

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
🎙 Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
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Recording Software - Audacity https://www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - https://www.epidemicsound.com/referra...

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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