Why the Brain Feels Tired in a Noisy World / Overstimulation & Mental Overload 🧠
Автор: Peaceful Sleep Stories with Elmarie
Загружено: 2025-12-22
Просмотров: 9
Описание:
Mental fatigue isn’t always caused by doing too much.
Often, it comes from being exposed to too much.
In today’s noisy, fast-moving world, the brain is constantly processing information, stimulation, and decisions. Over time, this can lead to mental overload, making it difficult to focus, relax, or feel mentally rested — even after sleep.
In this calm, science-based video, we explore what overstimulation does to the brain, why mental fatigue feels different from physical tiredness, and how reducing input can help restore balance.
This video is designed for relaxed listening and gentle understanding. You don’t need to stay focused — let the visuals and voice guide you and allow your mind to slow down.
Perfect for:
• Mental fatigue and overwhelm
• Calm daytime listening
• Evening wind-down
• Background relaxation
• Understanding overstimulation
🌙 Best enjoyed at low volume or while resting
Explore more sleep, rest, and brain science videos on the channel when you’re ready.
Rest gently.
#SleepyTimeStories #BedtimeStoriesForAdults #SleepStories #Relaxation #Storytelling
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
