✨ Prevent Cavities Without Fluoride! | Hygienist Heather

Описание: Want to protect your teeth without using fluoride? 🦷 In this video, Hygienist Heather shares safe, science-backed ways to prevent cavities naturally. Learn how ingredients like hydroxyapatite, xylitol, and calcium-rich foods help strengthen enamel and keep harmful bacteria in check.

Heather also reveals the daily habits that matter most—proper brushing technique, flossing, diet changes, oil pulling, and saliva-boosting tips that support a healthier mouth.

Whether you're sensitive to fluoride or simply choosing a natural approach, these dentist-approved strategies will help you stay cavity-free without compromise.

✨ A strong, healthy smile is totally possible—naturally!

#CavityPrevention #FluorideFree #OralHealth #NaturalDentalCare #HealthySmile #Xylitol #Hydroxyapatite #DentalTips

⚠ Please Note: GuruNanda does not offer medical advice. The content presented in our videos — including text, graphics, images, and other materials — is for informational purposes only and is not intended as a substitute for professional dental advice, diagnosis, or treatment. Always seek the guidance of your dentist or other qualified oral health professional with any questions you may have regarding your dental health or a medical condition.