Sound Bath + Short Meditation for Releasing Emotional Weight & Restoring Inner Peace

Описание: This sound bath and guided meditation is an invitation to soften, release emotional weight, and return to a place of inner spaciousness. If you’ve been carrying a story, a memory, or a tension that no longer belongs to you, let this be a place to set it down.

As the sound unfolds, you’ll be guided into a landscape where your body feels safe enough to let go. We use the visualization of a glowing bowl of water to practice forgiveness and releasing burdens—not by force, but by allowing them to dissolve with care.

This session combines crystal singing bowls, intuitive vocal toning, and ambient frequencies to help you access deep 54 emotional release and activate your self-healing capacity. It serves as a powerful 61 forgiveness meditation to help you unburden your heart.


In this session:
0:00 Setting Intention & The Safe Landscape
0:40 Visualization: The Glowing Bowl of Water
4:00 Releasing Burdens & Forgiveness Practice
10:44 Emotional Release
13:40 Sound Bath Grounding Frequencies & Integration
17:28 Closing: Returning to Inner Spaciousness


ABOUT HARMONIC ODYSSEY

Harmonic Odyssey is a sanctuary for sound healing, chakra activation, and nervous system regulation through voice, frequency, and vibrational therapy.
If you're seeking inner peace, emotional clarity, or spiritual connection — this space is for you.

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FREE RESOURCES

🎧 Sound Reset Ritual — a free 22-minute sound healing track to calm your mind and reset your nervous system:
https://amandinelrh.com/sound-reset-r...

TRANSFORM WITH ME

✨ Chakra Resonance Journey — 10-day audio course to activate and align your seven chakras:
https://amandinelrh.com/chakra-shcourse

Live Sound Baths, Intuitive Singing Classes & Retreats:
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