DEBUNKING THE TOP 5 RAW VEGAN MYTHS | EPISODE 27 | THE RAW FOOD PODCAST 📱

Описание: Welcome back to The Raw Food Podcast. In Episode 27, we’re diving head-first into the *top 5 raw vegan myths* that just refuse to die — and breaking them down with real science, lived experience, and common sense.

In this episode, we debunk the protein myth, unpack the truth about so-called anti-nutrients, explore the claim that our brains only grew because of cooked foods, challenge the belief that we need meat for iron and protein, and tackle the stereotype that vegans are weak.

If you’ve ever questioned whether a raw vegan lifestyle can truly support strength, intelligence, and long-term health — or if you’ve had these myths thrown at you by friends, family, or the internet — this episode is for you. Expect clarity, empowerment, and a fresh perspective that may completely change how you view raw food.

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