Let's Talk Mental Health. (Why I've been gone)

Описание: In this video I talk about mental health, some of my struggles, and why I haven't posted a video in two weeks. I think it's extremely important to talk about these things and have discussions and de-stigmatize them because you never know who's dealing with what and how talking about it may help. I hope that I can offer some comfort in sharing a bit more about myself and letting you know you aren't alone if you struggle with mental illness. I personally deal with ADHD, anxiety, and depression and have been dealing with it in my own way as best as I can. I share a little about my struggles with the healthcare system and getting medications and I know sadly many many others have experienced it as well. If you feel comfortable feel free to share your experiences with mental health struggles and maybe some advice for others.

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#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness