Do you have pasta, eggs and a can of tuna at home? This inexpensive and delicious recipe is per
Автор: The Food Explorer
Загружено: 2026-01-17
Просмотров: 6974
Описание:
Do you have pasta, eggs and a can of tuna at home? This inexpensive and delicious recipe is per
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Today I will show you a very simple, quick and delicious recipe! This dish is one of those recipes that requires using up leftover pasta. It is also very versatile. Replace the Parmesan with almost any cheese (or use none at all) and add tuna, cooked vegetables or meat. Do it your way. It is a very simple and delicious dish for those hectic evenings when there is no time to cook!
I'm waiting for your comments!🙋♂️
Ingredients (4 servings):
Spaghetti — 300 g
Olive oil — 2 tbsp (30 g)
Butter — 20 g
Onion — 1 medium (120 g)
Sweet bell pepper — 1 medium (150 g)
Celery — 2 stalks (100 g)
Canned tuna (drained) — 1 can (200 g)
Eggs — 4
Cream 20% — 200 ml
Cheddar cheese — 120 g
Parmesan — 40 g
Salt — to taste
Black pepper — to taste
Paprika — 1 tsp
Bake for 20 minutes at 350°F (180°C).
🔥 Nutrition
Whole dish:
Calories: ~2500 kcal
Protein: ~150 g
Fat: ~125 g
Carbs: ~240 g
Per serving:
Calories: ~625 kcal
Protein: ~37–38 g
Fat: ~31–32 g
Carbs: ~60 g
🥗 Cucumber & Tomato Salad with Sour Cream
Ingredients:
Cucumber — 1
Tomatoes — 2
Shallot — 1
Sour cream — 2 tbsp
Dill
Salt — to taste
Black pepper — to taste
🔥Nutrition(per 100 g):
Calories: ~60 kcal
Protein: ~1.6 g
Fat: ~4.8 g
Carbohydrates: ~3.2 g
Bon appetit! 🙂
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