Road to V Sit! | Week 3 | Calisthenics Progress Vlog | (2019)
Автор: Ashton Fitness
Загружено: 2019-10-14
Просмотров: 1467
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Follow me on my journey as I learn the V-Sit for the first time!
This week I tried some new exercises and stretches to really shock my muscles and get them used to training in more strenuous ways.
I definitely need to improve my V-Sit hold against the wall, so next week I am going to start with an easier progression instead. I have never learned the V-Sit before, so I'm using a lot of trial and error to see what works for me.
Apologies for the shorter video this week, I was low on storage space in my camera! If you want me to talk about anything in particular next week, then let me know in the comments!
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