Back Pain? These Tips Actually Work for Relief

Описание: In this episode of Tommy’s Toolbox, Tommy sits down with Christi Slaven of Professor Posture to talk about something most professionals overlook, but everyone feels: posture, presence, and how the way you carry yourself impacts your confidence, credibility, and performance at work and in life.

Christi shares her unique approach to posture education and why physical alignment plays a powerful role in leadership, communication, and long-term health. From desk workers and entrepreneurs to executives and job seekers, this conversation breaks down common posture mistakes, how they show up under stress, and simple shifts that can make an immediate difference.

If you’re looking to improve how you show up professionally, reduce pain from daily work habits, and better understand the mind-body connection behind confidence and success, this episode is packed with practical insight you can use right away.

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Get the real insight on construction, business, leadership, and community from host Tommy Whitehead, CEO of TomCo Solutions. Whether you’re a contractor, entrepreneur, or curious learner, this channel breaks down industry trends, practical strategies, expert interviews, and on-the-ground perspectives that help you build smarter—not harder.

Each video brings you honest conversations with builders, business leaders, innovators, and local experts — unpacking what really works in construction, entrepreneurship, career growth, and community development. From actionable tips to big-picture insights, Tommy’s Toolbox is your go-to source for meaningful learning beyond the basics.

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