Gentle Yoga for Relaxation & Inner Peace | Breathe, Stretch & Restore with Barbara Badolati
Автор: Barbara Badolati
Загружено: 2025-10-24
Просмотров: 847
Описание:
Take a mindful pause and reconnect with your body, breath, and spirit in this Gentle Yoga for Relaxation & Inner Peace session with Barbara Badolati.
In this soothing full-body yoga flow, you’ll:
→ Gently stretch and release tension
→ Calm your mind through conscious breathing
→ Experience the vibrational healing of AUM and Sat Nam
→ Awaken inner peace and body awareness
This practice is perfect for beginners or anyone seeking calm, healing, and balance—a reminder that movement can be meditative and deeply nourishing.
Tune in, breathe deeply, and let your body move with grace and gratitude.
🎥 Subscribe for more yoga, meditation, and mindfulness practices.
→ Subscribe Here: / @barbarabadolati
🔗Connect with Barbara Badolati:
• Website → https://www.barbarabadolati.com/
• Facebook → / badolati
• Instagram → / barbara_badolati
• Book a 1:1 Call → https://barbarabadolati.as.me/schedul...[]=36149039
#GentleYoga #YogaForRelaxation #YogaForBeginners #Mindfulness #SelfCare #YogaPractice #RelaxingYoga #YogaWithBarbara #AUM #SatNam #HealingMovement #StressReliefYoga
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