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🔥 Core Workout | Strengthen & Tone | Follow Along
Автор: Five Star Fitness
Загружено: 2026-01-05
Просмотров: 18
Описание:
Join me for a focused core workout designed to strengthen your abs, lower back, and overall stability.
This is a full, uninterrupted follow-along session with clear directions throughout, so you can move confidently and at your own pace. Suitable for all fitness levels, with options to modify as needed.
✨ What to expect:
• Core-focused strength workout
• Improve stability & posture
• Clear guided instructions
• Beginner-friendly options
• Led by a fully qualified Personal Trainer
Grab your mat and let’s work that core 💪
Don’t forget to like & subscribe for more workouts.
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