SUBSCRIBE For The Road To 50! 🛣️ Elite Bar Flow & Inverted Strength 💪🏿🔥
Автор: Mr Calisthenicsz
Загружено: 2025-12-21
Просмотров: 252
Описание:
Elevating the sturdy standard on the bar. 😤 This flow is about total body control: starting with a clean Body Pullover, transitioning into an inverted sway, and hitting Inverted Pullups before finishing strong. 💪🏿🔥
No tutorials, no talking—just the raw work it takes to stay sturdy. 😤🏿
The Benefits:
Speeds injury recovery, tones and rejuvenates, muscle tone. ❤️🩹✨
We are on the ROAD TO 50 SUBSCRIBERS! 🛣️🎯 I need your help to unlock the LIVE feature so we can grind together in real-time. Hit that SUBSCRIBE button and let's get to 500! 💪🏿🔥💪🏿
Follow me on IG: @sturdy_calisthenics 📸#Subscribe #MrCalisthenics #RoadTo50 #BarFlow #BodyPullover #InvertedPullups #LegRaises #SturdyCalisthenics #FunctionalStrength #CoreControl #PullupChallenge #Shorts #BodyweightTraining #FitnessMotivation #MuscleTone
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