SHOCKING Ways to Boost NAD For Free |Niklas Gustafson
Автор: Niklas Gustafson
Загружено: 2024-10-16
Просмотров: 665
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Want to boost energy, support longevity, and improve overall health? 🧬✨ It all comes down to NAD, or Nicotinamide adenine dinucleotide. As we age, NAD levels drop, so we have to take extra care to maintain them, as NAD fuels anti-aging proteins like sirtuins, which are linked to longer lifespans.
While some turn to synthetic NAD supplements or even injections, these can come with risks and side effects that rane from nausea to liver toxicity. The best way? You don’t need fancy or potentially dangerous supplements — just natural, healthy habits!
📚 Source: Grozio et al., 2019, Cell Metabolism
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