Can't Stop the Feeling - Chair Yoga Dance for Cancer Recovery with Sherry Zak Morris & Be Well

Описание: Many who go through cancer treatments or are in cancer recovery may feel that they have lost the Joy and Fun in life.  Life can feel like an endless loop of doctor appointments, medications and feeling down and low. Enter Dancing to help lift the Spirit!

This Chair Yoga Dance is non-stop, moving FUN!  The song is upbeat and the words remind us that we CAN feel good in our bodies if we focus on the energy that comes from moving! Moving generates heat, it benefits our hearts and lungs, and moving to the beat of cheerful music can help brighten our moods.

Chair Yoga Dance Format: Steady format with a cardio vibe. It offers repeatable patterns that coordinate the upper and lower body together. We even add the Charleston and the Macarena into the mix for 3 1/2 minutes of pure energetic JOY!

If you have a heart for serving those who are going through Cancer Recovery, check out our online Yoga for Cancer Recovery Teacher Training Program that includes Chair Yoga Dance!!!
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Enjoy 100s of Chair Yoga Dances with NO ads on YogaVista.TV. https://watch.yogavista.tv/categories...

Want to become a Chair Yoga Dance teacher? Find out more:
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-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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