Mind Money Balance Podcast Episode 03: Coping with Financial Anxiety in Times of Uncertainty

Описание: There is A LOT of noise right now regarding these very uncertain times when it comes to your money. I’m not an epidemiologist, but what I am is a person who spent four-plus years in mental health research at a top university, so I’m confident when I tell you I can read the studies and sort through the noise and garbage. In today’s episode, I’m going to share with you how you can cope with your financial anxiety during a season where it can feel like you don’t have a lot of control. This episode was inspired by a recent live I did on Instagram in my private Instagram community @mindmoneycommunity. To get first access to things like this, be sure to request to follow. You do have to answer a few questions to get access. Resources mentioned in the episode are listed below:
Resources Mentioned:

5 Ways to Start the Money Talk
https://www.mindmoneybalance.com/5way...

Private Instagram Community:
  / mindmoneycommunity  

*Note, you will be asked questions in order to be granted access
Monday is money tips, Thursdays I go live, and Friday is a Fun/free for all!

Buy the Book, "The Financial Anxiety Solution"
https://tinyurl.com/rn3p2pl

Clarify for Couples--Self-Paced Budgeting Workshop
https://www.mindmoneybalance.com/clarify

Boundless--6 Month Group Coaching for Couples
https://www.mindmoneybalance.com/boun...

1500+ Remote Jobs that are Hiring
https://docs.google.com/spreadsheets/...

Broke Millennial COVID Coping Resources:
https://docs.google.com/spreadsheets/...

Connect with me!
Website: http://mindmoneybalance.com
Instagram:   / mindmoneybalance  
Pinterest:   / mindmoneybalance  

The information and content provided by Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance is for informational purposes only. It should not be considered legal, health, mental health, or financial advice. You should consult with an attorney or other professional to determine what may be best for your individual needs. No one should make any investment changes without first consulting his or her financial advisor and conducting his or her research and due diligence. To the maximum extent permitted by law, Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance disclaims any and all liability in the event any information, opinions, advice and/or recommendations prove to be inaccurate, incomplete or unreliable, or result in any investment or other losses. The information provided in these videos is not a substitute for psychotherapy and does not count as a social work service/therapeutic relationship. If you are in need of help, seek services from a licensed healthcare professional: https://www.psychologytoday.com/us/th... OR https://suicidepreventionlifeline.org/