Flip the Negative Self-Talk as Leaders | Dr. Suzy Burke

Описание: Discover how the 3C Method transforms negative self-talk into leadership magic—a neuroscience-backed approach that invites leaders to turn the inner critic into a pathway for confidence and growth.

In this @MAGICademy conversation with @Suzy Burke, by catching, confronting, and changing self-doubt, leaders unlock resilient mindsets and foster cultures where curiosity and clarity thrive.

When mindful self-talk becomes the catalyst for authentic leadership, your impact ripples from individual transformation to bold organizational success.
Are you ready to rewrite your inner dialogue and lead with possibility?

Full Article: http://www.magicademy.club/wonder-lea...

Heal Monster MicroChallenge: https://app.magicademy.club/


​​00:00 Intro
02:06 How would Suzy greet an alien
03:48 What is true Leadership
06:42 The 3C Methodology
08:35 Understanding Negative Self-Talk
11:05 Coping with Negative Thoughts
13:32 Triggers and Their Origins
16:19 The Impact of Loneliness
17:26 Bringing Shame to Light
22:39 Interrogating Negative Thoughts
25:08 Harnessing Positive Feedback for Growth
26:40 Learning from Mistakes and Letting Go
28:15 The Power of Mindfulness and Presence
30:20 Breaking the Cycle of Negative Thoughts
32:08 Creative Alternatives to Journaling
34:22 Visualization Techniques for Letting Go
35:14 The 3C Method: Catch, Confront, Change
36:53 Rewiring Negative Thought Patterns
39:24 Creating a Compassionate Collective Consciousness
40:57 Embracing Childlike Wonder as Adults
45:16 Finding Your Magic Through Gratitude