Dominic Kalipersad and Dennise Demming discuss the 7 to 70 7k
Автор: Dennise Demming
Загружено: 2025-10-24
Просмотров: 69
Описание:
Dennise Demming uniquely marks her 70th birthday, organizing a 7 to 70 7k walk-run event to emphasize the importance of health and physical activity, especially for seniors.
Reflecting on her transformation through running and exercise, she encourages intergenerational participation and shares her personal health journey.
Despite the challenges of maintaining health in a busy life, she stresses the importance of having personal goals and staying active. The event aims to bring families together, offering medical support and prizes to participants while promoting a healthy lifestyle and community improvement.
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