Massive Arm Pump - Bigger By The Day | LIVE PERISCOPE WORKOUT

Описание: Biceps/Triceps, with creative variations on a few exercises. #liveworkout #periscope #exercisevideo #EverythingInExcess

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www.swolenormous.com

Exclusive access to advanced education, accountability, community and direct support has begun.

Those of you that have been following and supporting me for these past few months, this is for YOU!

I have been trying to figure out how to provide more DIRECT and DETAILED value to a great number of you.

With exclusive access to the PRIVATE CLOSED Facebook Group you will be privileged to

#1 - My E-book:get The 7 Pillars of Swolenormous

#2 - High-level fitness education

#3 - Consultations and habit breakdowns

#4 - Nutritional guidance

#5 - Personal program design

#6 - Exclusive educational videos on exercises, yoga, nutrition, motivation and lifestyle habits

All wrapped up in a tight knit community with like minded individuals with varying experience and backgrounds!

Think of it as elite personal training for a fraction of the cost. Less than Netflix and 100 times the GAINS!

Subscription is available through my website www.swolenormous.com

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*Periscope and BUSKER - DAILY @ 12 Noon EST @Swolenormous*

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Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.

Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.

Moderation is for suckers. #EverythingInExcess

#DailySwole is an educational platform with main topics and LIVE Q&A throughout the show. Very interactive and features real topics often requested by the audience prior to the broadcast.

#DrivingWhileGaining is where questions about fitness and life are answered. Dash's experience in all areas of fitness is a mosaic of successes and failures, and the lessons learned have been priceless. Now they are all here for you to enjoy.

#SwoleMotion is a "day in the life" diary style vlog following Dash around while he puts on ridiculous amounts of muscle and works on developing his brand. Social experiences, personal stories and workout clips comprise a very intimate setting and makes for a stellar series.

#SwoleSnaps are clips either broken up or compilation of daily posts on SnapChat. Some are longer, some are shorter, some are educational and some are just straight hysterical. You never know what you're gonna get with #SwoleSnaps!


Find Dash:

Website: http://swolenormous.com
Facebook:   / swolenormous  
Periscope: Swolenormous
Snapchat: Swolenormous
Twitter:   / swolenormous  
Instagram:   / swolenormous  

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