Self Care Struggles! with Chana Deutsch

Описание: Struggling with self-care? Gain valuable insights from special guest expert Chana Deutsch.

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https://ladiestalkshow.com/

0:00 Intro

0:20 Chana Deutsch talks about how to empower your best life without disconnecting others from your life

5:58 Chana answers these questions: I went to a class and there was a lot of talk about self care. I try to fill in my needs so I’m not reliant on my husband for my own happiness but I feel there is still a void. How do I figure out what’s missing?

21:52 I’m tired of doing all the self work and mental load of our marriage. I know if I don’t continue to invest, our marriage will go downhill. What do I do with the burnout?

24:24 This might sound strange but I actually feel more accomplished when I'm run down and “shmatteh” like. I like my husband to realize how much I’m doing. How do I fix this?

30:00 Try this at home: Figure out what your self-care is. Notice when you’re in judgment about the other person. Be mindful of what's going on with him.

The best marital advice for her is here. ✅ Join the movement

http://chanadeutsch.com/

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↳Leah Richeimer is a relationship expert, author, and weekly host of The Ladies TalkShow. She’s the founder of The Marriage Campaign, a non-profit global charity dedicated to teaching marriage success tools that have a 3,000-year-old track record of success based on some of the best principles of Jewish marriage traditions. It’s a mix of practical tips for a good marriage, humor, and deep spiritual truths. Inside these videos are some of the best shalom bayis tips on the planet.

Leah inspires us to connect more deeply and to lead more meaningful and satisfying lives. We have helped many with jewish wedding tradition values as well as those without jews wedding traditions build a happier and healthier relationship with their husband or partner.

   • Self Care Struggles! with Chana Deutsch