Ivanka Trump’s Paddleboarding Workout: Healthy Aging Benefits & Expert Tips

Описание: Discover how Ivanka Trump’s new water workout, paddleboarding, can promote healthy aging! In this video, we explore the physical and mental health benefits of paddleboarding, including improved balance, core strength, and brain health. Celebrity trainer Kollins Ezekh shares expert tips on how to get started, avoid common mistakes, and make the most of this versatile activity. Whether you're a beginner or a fitness enthusiast, paddleboarding is a fun and effective way to stay active and challenge your body and mind. Learn why experts recommend it for all ages and fitness levels, and how it can help prevent falls and chronic diseases. Don’t miss this insightful guide to incorporating paddleboarding into your fitness routine for long-term health and wellness!