Hypertrophy Perspectives Ep. 1: Benjamin Pina Fitness
Автор: Enzo
Загружено: 2025-09-17
Просмотров: 99
Описание:
In this first episode of Hypertrophy Perspectives, I sit down with Benjamin Pina for a deep dive into the principles that actually drive muscle growth. This isn’t generic workout talk — it’s an honest conversation about biomechanics, programming, and how to think critically about hypertrophy.
Topics we cover:
-The current state of the online fitness industry
Transitioning from working in a gym to taking online clients
Volume for naturals
The balance between science and practical application in coaching
-Plus more insights into muscle growth and programming
Hypertrophy Perspectives brings together coaches, lifters, and researchers who take muscle growth seriously. No fluff — just real conversations meant to challenge the way you think about training.
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