Overthinking Se Bahar Kaise Nikle? Beat Fear Today

Описание: The official motivational channel of Jaya Kishori where she explores various topics such as spirituality, life coaching, relationships, youth problems, and more.

Fear is not your enemy — but running from it is.
In this video, we talk about how fear creates overthinking, self-doubt, and mental blocks that stop you from taking bold steps in life. Learn how to control fear, stop negative thinking, and build inner confidence with simple practical methods.
Remember —
Fear will always exist.
What matters is how you deal with it.

00:00 – Why Fear Is Holding You Back
00:40 – When Fear Creates Self-Doubt
01:15 – Mind Games: How Fear Tricks Your Brain
01:55 – Imagining the Worst Outcomes
02:25 – Stage Performance Example
02:40 – Power of Positive Thinking
02:55 – Practical Solutions to Remove Fear
03:35 – Accept Your Fear (Stop Hiding It)
04:00 – Stop Overthinking Spiral
04:20 – Don’t Sit Idle: Busy Mind Is Safe
05:05 – Self Positive Talks
05:40 – Replace Negative Thoughts
06:10 – Trust in God & Divine Faith
06:45 – Fear vs Courage: The Final Truth
06:58 – Victory After Facing Fear

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Disclaimer
Copyright: Jaya Sharma
For any info, contact: [email protected]

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